Are you a runner in need of training guidance before the big day? Fear not, help is at hand… 

Nina Anderson, the current European Veteran Champion in both 400m and 800m (www.ninaanderson.com) is Children in Crisis’ Sports Ambassador. Nina will be providing all Children in Crisis runners with top training tips and advice throughout the year on this webpage.  

Whether you are taking on a 5km, 10km, Half or Full Marathon, Nina’s experience as a runner and running coach will get you over the finishing line.

Nina has designed goal-orientated running programmes to provide all Children in Crisis runners with an excellent platform to start and maintain their training from.

Click the links below to access .PDF versions of these:

Full Marathon Training Guide

Half Marathon Training Guide

Body Circuit Guide

If you have any further questions about your challenge training or nutrition, you can submit them for inclusion on Nina's blog page.