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Nina Anderson's Blog, Training Tips And Q&A

Nina Anderson's Blog

Training Tips » Blog / Questions & Answers

Do you need help or advice concerning your running or training techniques? If so, feel free to use the form in the right hand column to submit your questions to Nina Anderson, the current European Veteran Champion in both 400m and 800m (www.ninaanderson.com) and Children in Crisis’ Sports Ambassador. All answered questions will appear here on her training blog

10 Step Countdown to a Half Marathon

1) Plan Ahead

Training for a 1/2 marathon is by the very nature of the distance time consuming and one of the most common problems is being able to fit your training into...

01/12/2011 - 4:37pm